I wrote an article yesterday called, “The Magic Happens When Your Practice Sucks”. I got a comment where someone was concerned that this view was advocating self abuse. While I am sure some people do use yoga for self abuse, this is not what I was talking about. I was talking about using yoga as cognitive behavioral therapy.   Definitions of Cognitive Behavioral Therapy   Cognitive Behavioural Therapy (CBT) is a psychological treatment. It is used to help people whose behavior is affected by their beliefs, assumptions and the meanings they attach to events that cause upset. – See more at: http://www.healthcentral.com/anxiety/c/1950/17898/10-reasons-cbt/#sthash.xy5O8UVZ.dpuf   Cognitive behavioral therapy (also known by its abbreviation,…