Trauma Informed Yoga

Step into a study of trauma informed yoga that honors the power of choice, clarity, and personal agency. This three hour immersion focuses solely on the foundations of trauma informed teaching and how to create a steady container where students can stay connected to their own inner authority.

Trauma informed yoga is not about promising safety or healing. It is about avoiding retraumatization through thoughtful language, clear boundaries, and invitational cues that support each student in leading their own process. When we teach this way, we make room for sovereignty and for the kind of growth that comes from within rather than from expectation.

You will explore how to cultivate environments where:

• Students feel the freedom to choose what is right for their bodies
• Teachers communicate with respect and clarity
• The nervous system guides the practice rather than external pressure
• Autonomy becomes the foundation for genuine transformation

This immersion gives you tools you can bring into any style of teaching. For those who want to continue into the full Restorative and Trauma Informed program, a link will be provided.

Come learn how to guide with steadiness, presence, and deep respect for the inner wisdom of every student.

Live on Zoom

Access to Recording: 3 months

When:  December 9, 6-9PMEST

3 Yoga Allliance CEU's