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Yogic Wisdom Demystified

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Yoga For Life, Not Just the Mat

Practical, actionable strategies from the yoga philosophy and yogic tradition. 



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A Practical Guide

In This Course We Will

  • Break down complex concepts from key yoga philosophy texts, including the Yoga Sutras and Bhagavad Gita, into clear, understandable lessons.
  • Highlight the connections between these texts to provide a comprehensive and cohesive understanding of yogic wisdom.
  • Offer practical applications of yogic principles that you can integrate into your daily life immediately, enhancing your personal growth and well-being.

Key Features

  • Simplified Teachings: Yoga philosophy and yogic wisdom demystified—core ideas made accessible without losing depth or authenticity.
  • Practical Application: Learn how to apply yogic wisdom to real-life challenges and choices in a modern world.
  • Integrated Approach: Explore how different threads of yoga philosophy come together to reveal a cohesive and meaningful path.
  • Respectful and Authentic: Study teachings that honor the roots of yoga with cultural awareness and spiritual integrity.

Who Should Enroll

  • Individuals who are new to yoga philosophy and find traditional texts challenging to understand.
  • Yoga practitioners seeking to deepen their knowledge and integrate philosophy into their practice.
  • Anyone interested in applying the wisdom of yoga to improve their daily life, reduce stress, and find greater balance and clarity.

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Course Set Up

Every month, we'll explore a new theme from popular yoga philosophy texts like the Bhagavad Gita, Yoga Sutras, Vedas, and Devi Mahatmya.


 Each month includes 4 on-demand philosophy lessons, 1 on-demand asana class, and 4 live weekly Yoga Wisdom classes.


On Demand Classes: These classes will be a set theme announced a month before.


Weekly Wisdom and Q & A: A  live weekly class based with yogic wisdom topics based on current events or information Shanna recieves during meditation/contemplation. 


This is also a time to ask questions about the theme. Send questions in advance or ask during class. 


 Held every Tuesday at 11AMEST on Zoom. Recorded.


Monthly Asana: This class will be an accessible yoga asana class based on the theme for the month.

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Price

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One Month Access

39

Access Householder's Guide: Yogic Wisdom Demystified, for  1 month. 

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Monthly Membership

30

Yoga Philosophy Membership billed monthly ($9 Savings)

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Yearly Membership

180

Householder's Guide: Yogic Wisdom Demystified, Membership Billed Yearly (Save $180)

Upcoming Yoga Philosophy Themes

August theme

The Centered Mind: An Everyday Guide to Meditation


In this module, we explore meditation through the lens of the Bhagavad Gita as a path to grounding, clarity, and peace in everyday life.


You’ll learn how to:

  • Set up the body for meditation in a way that is sustainable and accessible
  • Practice simple, practical meditation techniques suitable for any level
  • Understand the deeper benefits of meditation according to the Gita
  • Cultivate a steady mind and inner peace


This module is designed for anyone seeking to cultivate spaciousness in the mind and live with greater intention and calm. Perfect for beginners to meditation. 

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July Theme

Hands in the World, Heart in the Divine

Finding Liberation Through the Life You’re Already Living


In Chapter 5 of the Bhagavad Gita, Arjuna asks a timeless question: Should I renounce the world to find peace, or can I stay in it and still be free? This module explores Krishna’s answer and what it means for modern seekers walking the householder path.


You’ll learn:

  • The differences between renunciation (sannyasa), action (karma yoga), and knowledge (jnana yoga)—and how they work together
  • Why karma yoga is especially powerful for householders and those actively engaged in life
  • What renunciation can look like for someone who doesn’t live in a monastery or cave
  • How to experience liberation not by escaping life, but by living it with intention and surrender
  • How devotion and insight arise naturally through conscious action


This module offers a grounded, heart-centered approach to yoga that honors the life you’re already living. Perfect for anyone seeking peace, purpose, and freedom without walking away from their responsibilities.

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