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filler@godaddy.com
Practical, actionable strategies from the yoga philosophy and yogic tradition.
Every month, we'll explore a new theme from popular yoga philosophy texts like the Bhagavad Gita, Yoga Sutras, Vedas, and Devi Mahatmya.
Each month includes 4 on-demand philosophy lessons, 1 on-demand asana class, and 4 live weekly Yoga Wisdom classes.
On Demand Classes: These classes will be a set theme announced a month before.
Weekly Wisdom and Q & A: A live weekly class based with yogic wisdom topics based on current events or information Shanna recieves during meditation/contemplation.
This is also a time to ask questions about the theme. Send questions in advance or ask during class.
Held every Tuesday at 11AMEST on Zoom. Recorded.
Monthly Asana: This class will be an accessible yoga asana class based on the theme for the month.
Access Householder's Guide: Yogic Wisdom Demystified, for 1 month.
Yoga Philosophy Membership billed monthly ($9 Savings)
Householder's Guide: Yogic Wisdom Demystified, Membership Billed Yearly (Save $180)
In this module, we explore meditation through the lens of the Bhagavad Gita as a path to grounding, clarity, and peace in everyday life.
You’ll learn how to:
This module is designed for anyone seeking to cultivate spaciousness in the mind and live with greater intention and calm. Perfect for beginners to meditation.
Finding Liberation Through the Life You’re Already Living
In Chapter 5 of the Bhagavad Gita, Arjuna asks a timeless question: Should I renounce the world to find peace, or can I stay in it and still be free? This module explores Krishna’s answer and what it means for modern seekers walking the householder path.
You’ll learn:
This module offers a grounded, heart-centered approach to yoga that honors the life you’re already living. Perfect for anyone seeking peace, purpose, and freedom without walking away from their responsibilities.