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Yogic Wisdom Demystified
A Practical Guide
In This Course We Will
- Break down complex concepts from key yogic texts, including the Yoga Sutras and Bhagavad Gita, into clear, understandable lessons.
- Highlight the connections between these texts to provide a comprehensive and cohesive understanding of yogic wisdom.
- Offer practical applications of yogic principles that you can integrate into your daily life immediately, enhancing your personal growth and well-being.
Key Features
- Simplified Teachings: Learn the core ideas and philosophies in a way that is accessible and easy to grasp, without losing the depth and authenticity of the original texts.
- Practical Application: Discover how to apply yogic wisdom to everyday challenges and opportunities, making ancient teachings relevant to your modern life.
- Integrated Approach: See the big picture as we link various yogic texts, showing how they complement and enhance each other.
- Respectful and Authentic: Gain insights that honor the cultural and spiritual origins of yoga, presented in a respectful and thoughtful manner.
Who Should Enroll
- Individuals who are new to yoga philosophy and find traditional texts challenging to understand.
- Yoga practitioners seeking to deepen their knowledge and integrate philosophy into their practice.
- Anyone interested in applying the wisdom of yoga to improve their daily life, reduce stress, and find greater balance and clarity.
Course Set Up
Every month, we'll explore a new theme from popular yogic texts like the Bhagavad Gita, Yoga Sutras, Vedas, and Devi Mahatmya.
Each month includes 4 on-demand philosophy lessons, 1 on-demand asana class, and 4 live weekly Yoga Wisdom classes.
On Demand Classes: These classes will be a set theme announced a month before.
Weekly Wisdom and Q & A: A live weekly class based with yogic wisdom topics based on current events or information Shanna recieves during meditation/contemplation.
This is also a time to ask questions about the theme. Send questions in advance or ask during class.
Held every Tuesday at 11AMEST on Zoom. Recorded.
Monthly Asana: This class will be an accessible yoga asana class based on the theme for the month.
Price
One Month Access
39
Access the guide for 1 month.
Monthly Membership
30
Membership billed monthly ($9 Savings)
Yearly Membership
180
Membership Billed Yearly (Save $180)
Upcoming Themes
february Theme
What is Enlightenment?
Dive deep into the timeless wisdom of the Bhagavad Gita and the Yoga Sutras of Patanjali in this enlightening course designed to demystify the concept of enlightenment. Far from being a distant, abstract idea, enlightenment is presented as a tangible state rooted in alignment, sovereignty, and profound inner peace.
Through an exploration of sacred texts, discussions, and contemplative practices, you will uncover:
- The Ultimate State of Dharma: Learn how living in complete alignment with your true nature and universal principles fosters clarity, purpose, and unwavering confidence.
- Sovereignty and Freedom: Discover how enlightenment liberates you from external influences, granting ultimate self-mastery and independence.
- Freedom from Anxiety and Fear: Understand the dissolution of mental disturbances as the mind rests in a state of clarity and equanimity.
- Signs of Enlightenment: Identify the markers of a truly enlightened being.
- Awakening vs. Enlightenment: Delve into the distinction between the initial spark of awakening and the sustained state of enlightenment, exploring their unique qualities and significance.
By integrating teachings from two of the most revered texts in yogic philosophy, this course provides a holistic understanding of enlightenment as a personal journey and an ultimate state of being. Whether you’re a seeker, a student of yoga, or simply curious, this course offers invaluable insights into one of life’s most profound questions: "What does it mean to be enlightened?"
Course Includes:
- Textual analysis of the Gita and Yoga Sutras of Patanjali
.
- Practical contemplations to embody dharmic living.
- Group discussions and Q&A sessions.
- Access to previous modules
Who Should Join:
This course is for anyone seeking a deeper understanding of enlightenment, whether for personal exploration or as a yoga practitioner seeking to deepen their connection to yogic philosophy.
January Theme
Sutras of Serenity: Cultivating Inner Peace
Discover the timeless wisdom of the Yoga Sutras in this transformative program designed to help you navigate life with greater clarity, resilience, and peace. Through movement, meditation, and philosophical teachings, *Sutras of Serenity* will empower you with tools to stay grounded and serene, no matter the external circumstances.
What You’ll Learn:
- 🌿 Redirecting the Mind: Explore powerful practices to shift your mental focus and maintain a calm, balanced state.
- 🌿 Understanding Thought Patterns: Uncover which thoughts lead to suffering and learn actionable steps to conquer them.
- 🌿 Cultivating Peace Amidst Conflict: Develop techniques to remain peaceful while dealing with toxic individuals or challenging environments.
- 🌿 The Principles of Santosha: Embrace contentment as a cornerstone for lasting peace.
- 🌿 Pratipaksha Bhavanam in Action: Master the art of replacing negative thoughts with positive, constructive ones.
- 🌿 Decoding the Vrittis: Learn to identify and transcend mental fluctuations that disrupt your inner calm.
This program is perfect for anyone seeking to cultivate a warrior’s strength and a peacemaker’s heart in their daily lives.
