Shanna Small Yoga
Shanna Small Yoga
  • Home
  • Householders Guide
  • One On One Study
  • Yoga Blog
  • Subscribe
  • Refund Policy
  • About Shanna
  • Contact
  • More
    • Home
    • Householders Guide
    • One On One Study
    • Yoga Blog
    • Subscribe
    • Refund Policy
    • About Shanna
    • Contact
  • Sign In
  • Create Account

  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Householders Guide
  • One On One Study
  • Yoga Blog
  • Subscribe
  • Refund Policy
  • About Shanna
  • Contact

Account

  • Orders
  • My Account
  • Sign out

  • Sign In
  • Orders
  • My Account

One oN ONe Study For Real Life

Learning Householder Style

Life doesn’t pause for your spiritual growth. This course of study is designed for people living fully in the world with careers, commitments, and a desire to go deeper into their practice without stepping away from daily life.


All sessions are held live on Zoom so that you can join from anywhere. After you sign up, you’ll receive a private link to choose the times that work best for you: your schedule, your pace, your path. Sessions are available Monday–Friday, 8:30 AM–6 PM EST, and Saturday, 8:30–11 AM EST.


Each session is tailored to where you are right now and where you want to go. This is a study for the householder path: grounded, flexible, and built to meet you in the middle of your real, beautiful, busy life.


For yoga teachers, hours can count toward Yoga Alliance Continuing Education Units (CEUs) upon request. For practitioners, these studies deepen your practice with the same level of care and customization.


Policies:

  • Cancel at least 24 hours in advance to keep your session.
  • More than three cancellations will result in forfeiture of the program.
  • Missed sessions without 24 hours notice will be lost.
  • Camera must be on for all sessions.

BhagaVad Gita Study

14 Private Zoom Sessions – 28 Hours of Study & Practice

The Bhagavad Gita is a conversation that speaks directly to the challenges of living with purpose, courage, and clarity in the middle of real life.


This course of study takes you through the Gita chapter by chapter in private two hour sessions so you can understand the philosophy, ask questions, and learn how to apply its wisdom to your daily choices, relationships, and spiritual practice.


Unlike group study, this is a space just for you. We work at your pace, exploring the themes that resonate most and connecting every teaching to your life as a modern householder living fully in the world without stepping away from it.


You Will Receive:

  • 14 private live Zoom sessions (2 hours each)
  • Flexible scheduling Monday through Friday 8:30 AM to 6 PM EST and Saturday 8:30 AM to 11 AM EST
  • Practical integration tools so the Gita’s wisdom becomes part of your lived experience

Investment: $2,240


Yoga Alliance CEU Upgrade for Teachers
For yoga teachers, this study can count toward your Yoga Alliance Continuing Education Units (CEUs).


Add $150 to your package for:

  • CEU tracking and documentation
  • A personalized completion certificate for Yoga Alliance submission


By the end of our time together, you will not only understand the Gita, you will have a living relationship with its wisdom woven into your choices, your presence, and your path.

Start Today

Yoga Sutras Study

14 Private Zoom Sessions – 28 Hours of Study & Practice

The Yoga Sutras of Patanjali are a timeless guide to the mind, the heart, and the path to liberation. In this course of study, we explore the text in a way that is clear, applicable, and deeply relevant to life in the modern world, especially for householders who are balancing spiritual growth with everyday responsibilities.


Over private two hour sessions, we will move through each section of the Sutras, unpacking complex ideas into plain language and mapping them directly to your real life experiences. Together, we will uncover practical ways to apply the wisdom of the Sutras to everything from self discipline and compassion to clarity of thought and inner freedom.


You Will Receive:

  • 14 private live Zoom sessions (2 hours each)
  • Flexible scheduling Monday through Friday 8:30 AM to 6 PM EST and Saturday 8:30 AM to 11 AM EST
  • Integration practices to make the Sutras a lived experience, not just theory

Investment: $2,240 


Yoga Alliance CEU Upgrade for Teachers
For yoga teachers, this study can count toward your Yoga Alliance Continuing Education Units (CEUs).

Add $150 to your package for:

  • CEU tracking and documentation
  • A personalized completion certificate for Yoga Alliance submission

By the end of our time together, you will not only understand the Sutras, you will have a clear and personal path for living them every day.

Start Today

Sign up now

Living Yoga Session

One hour. Real life. Clear guidance.

Life is complete, and you’re ready to deepen your practice without stepping away from it. In this one-hour session, we focus on living yoga, bringing the wisdom of the texts into your choices, rhythms, and relationships so your practice moves with you through the day.


What this is

A focused, one-to-one session that blends study, self-inquiry, and practical tools for the householder path. We’ll work with teachings from the Gita, Yoga Sutras, and other texts to meet a real question in your real life today.


What this is not

TWhile we may touch on asana or social justice as they relate to your practice, this session is not primarily for posture instruction or full-scale social justice consulting. Our focus is on integrating yoga into daily life, though we can explore how these areas fit within your spiritual path if relevant.


Great for

  • Applying yogic wisdom to a specific challenge or decision
  • Building a sustainable home practice and daily ritual
  • Working with yamas and niyamas in real-world contexts
  • Clarifying purpose, boundaries, and next steps
  • Integrating pranayama, meditation, and rest into a busy schedule


What you’ll leave with

  • A clear teaching tailored to your question
  • A simple practice plan you can start immediately
  • One or two text passages to study during the week


Logistics

  • Format: Live on Zoom
  • Length: 60 minutes
  • Scheduling: After you sign up, you’ll receive a private link to choose a time that works for you. Sessions available Monday–Friday, 8:30 AM–6 PM EST and Saturday, 8:30–11 AM EST.
  • Policies: Cancel at least 24 hours in advance to keep your session. More than three cancellations results in forfeiture of the program. Missed sessions without 24 hours’ notice are lost. Camera on for all sessions.


Investment

$100 per session
No payment plans.

Start Today

Sign Up

Sign Up Today

Copyright © 2025 Shanna Small Yoga - All Rights Reserved.

Powered by

30% Off Site Wide

When you Sign Up for Newsletter. 

* New Subscribers Only

Sign Up