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Delve into the heart of yogic wisdom, connecting with the spiritual essence through Bhakti, the teachings of the Bhagavad Gita, and captivating stories of gods and goddesses. Explore the rich tapestry of yoga through narratives that breathe life into the ancient practice.
Bhakti - Introduction & Mantras
Wisdom Teachings From the Bhagavad Gita
The Stories of the Gods & Goddesses
Mudras & Heart Chakra
The Stories of the Asanas
No yoga experience required.
Yoga Mat
Blocks
All modules are online and feature primarily live classes with a bit of pre-recorded content to view according to your schedule. Please look at each module above to see the schedule and curriculum. After you sign up, you will receive an email welcoming you to an online school where all your videos, zoom links and resources are ready and waiting for you.
Access to module for 3 months after module is over.
Need more time?
$35 a month to extend access.
October 1-October 29. Tuesdays from 6-9PM, Saturdays 9AM-12PM
$497
$997
$100 non refundable admin fee.
Full refund available if canceled 30 days or more prior to program start date, minus $100 non-refundable admin fee. Half refund cancellation fee if canceled more than 15-29 days before start of program. No Refund 14 days or less prior to the start of the program.
Need to manage your cash flow? Now Problem. Payment plans cannot be combined with discount codes or scholarships.
YFR Foundation is offering partial financial need based scholarships.
The Yoga for Recovery Foundation is dedicated to providing yoga resources, education, and wellness opportunities to support individuals affected by acute stress, and trauma. We strive to create a safe and inclusive space where individuals can find healing, empowerment, and personal growth through yoga practices. Our mission is to equip individuals with the tools and knowledge to navigate their recovery journey, address the impacts of systemic oppression, and cultivate overall well-being.
Please keep in mind that scholarships cannot be combined with payment plans and the remainder balance is due when you enroll in the program.
YFR has a limited amount of scholarships so please only apply if you truly need it.
Learn how to create safe and supportive environments and avoid re-traumitization for yourself and your students.
Accessible yoga refers to the practice of making yoga inclusive and available to individuals of all abilities, regardless of physical limitations, age, health conditions, or other factors.
Social Justice, Yoga Sutras, Gita, History, Trauma Informed & Accessible Yoga
Ayurveda, Chakras, Mudras, Asana, Mantras, Meditation, Pranayama ,Yoga Stories, Director of Chakra Flow University